You're thinking about quitting, and we support you. What you're doing takes enormous commitment and strength. We understand it won't be easy - 70% of all Americans who smoke want to quit. But be assured, it will be one of the most rewarding and important things you ever accomplish.
We've pulled together this contact information for some of the leading resources for smokers who want to stop. They offer expert advice and support, and they'll give you an idea of what you can expect, both physically and psychologically, as you start down the road to a healthier and happier life. If you would like to have information sent to a loved one, please call 1-800-4-A-LEGACY (TTY 1-800-215-0608).
National Women's Health Information Center
The Office of Women's Health U.S. Department of Health and Human Services 1-800-994-9662 - Information Services (English & Spanish) TTY: 1-888-220-5446
These national resources were compiled after consultation with experts in tobacco cessation services but the list is not comprehensive and information may change. There are many other excellent national and local resources that can help you to quit. This set of resources is not meant to replace the advice of a physician. You should not rely on any information provided here, or information generated for you by the resources, to replace consultations with qualified professionals regarding your own specific situation.